12 day detox health program at Ban Sabai Big Buddha,
Koh Samui, Thailand

This program is just more efficient and you will feel, experience and see a
greater benefit than with the 7 day program.

This is especially true if you wish to lose some weight and get your system and body
well adjusted to the gentle and active program.

Anti-aging is also a important aspect in the detoxification process; this is due to the
fact that with the absorption of toxins your cell renewal and cell maintenance can work much more
efficiently and the result is a more shiny, healthy, firm skin.

Please Note:

if you wish to do a detox program, you have to make separate booking for detox program,
below is for accommodation booking only.

>> PDF Flyer link <<

	Pre-Cleansing Preparation
	Nutrition
	3 days prior arriving	Breakfast	fruits and juices / herbal tea
		Lunch	no meat no fried food
		Dinner	no meat no fried food
	2 days prior arriving	Breakfast	fruits and juice / herbal tea
		Lunch	no meat, no fish, no fried food
		Dinner	no meat, no fish, no fried food
	1 day prior arriving	Breakfast	fruits and juice / herbal tea
		Lunch	Salad and vegetables
		Dinner	Salad, vegetable clear soup
			No rice or noodles
1st day
	Arriving at Ban Sabai Big Buddha Retreat & Spa
	Check in to the room
	Aroma Therapy
	Orientation (depending on arrival time) or next day
	Swimming, Relaxing
	Dinner
	Rest
	Meditation
	Night tea
2nd day Jasmine room
8:00	go to hospital for blood test
9:30	back at Ban Sabai Spa
	Breakfast fruits and tea
10:30	Thai massage
13:00	Fruit juice
	Relaxing
	Swimming
16:00	Reflexology
	Relaxing
18:00	Vegetable broth and tea
	Resting
3rd day
7:30	Wake up drink
8:00	Fruit Drink
	Swimming / Exercises
	Juice
10:30	Foot Massage
	Lunch drink
	Rest
14:00	Yoga
	Herbal tea
16:00	Body Scrub
	Exercises
18:30	Vegetable broth
19:30	Herbal bath
	Rest
	Night Herbal tea
4th day
7:30	Wake up drink
	Exercises – swimming
8:30	Morning Juice
	Relaxing
10:30	Colon irrigation
	Lunch Drink
	Relaxing
	Mid afternoon drink
14:00	Thai Massage
	Herbal tea
	Exercises
18:00	Evening drink
	Resting
	Night herbal tea
5th day
7:30	Wake up drink
	Exercises – swimming
8:30	Morning Juice
	Relaxing
10:30	Colon irrigation
	Lunch Drink
	Relaxing
	Mid afternoon drink
	Herbal tea
	Yoga / Exercises
	Steam room
18:00	Evening drink
	Night herbal tea
6th day
7:30	Wake up drink
	Exercises – swimming
8:30	Morning Juice
	Relaxing
10:30	Colon irrigation
	Lunch Drink
	Relaxing
	Mid afternoon drink
15:00	Body Scrub
	Steam room
	Herbal tea
18:00	Evening drink
	Resting
	Night herbal tea
7th day
7:30	Wake up drink
	Exercises – swimming
8:30	Morning Juice
	Relaxing
10:30	Colon irrigation
	Lunch Drink
	Relaxing
	Mid afternoon drink
13:00	Yoga
	Herbal tea
18:00	Colon Irrigation
	Evening drink
	Resting
	Night herbal tea
8th day
7:30	Wake up drink
	Exercises – swimming
8:30	Morning Juice
	Relaxing
10:30	Colon irrigation
	Lunch Drink
	Relaxing
	Mid afternoon drink
14:00	Thai Massage
	Herbal tea
	Exercises
	Herbal bath
18:00	Evening drink
	Night herbal tea
9th day
7:30	Wake up drink
	Exercises – swimming
8:30	Morning Juice
	Relaxing
10:30	Colon irrigation
	Lunch Drink
	Relaxing
14:00	Meditation
	Mid afternoon drink
15:30	Herbal steam room
	Herbal tea
	Exercises
18:00	Evening drink
	Resting
	Night herbal tea
10th day
7:30	Wake up drink
	Exercises swimming
	Morning drink
10:00	Sauna
	Mid morning drink
11:00	Colon irrigation / Closing  with lactobacillus
	Lunch drink
15:00	Facial massage
	Mid afternoon drink
18:00	Dinner drink
	Relaxing
	Night herbal tea
11th day
7:30	Wake up drink
	Exercises swimming
	Morning drink
9:00	Herbal steam room
	Mid morning drink
11:00	Foot Massage
	Lunch drink
13:00	Meditation / Yoga
	Mid afternoon drink
18:00	Dinner drink
20:00	Facial massage
	Relaxing
	Night herbal tea
12th day
8:00	going to the hospital for blood test
	Fruits and tea for breakfast
	Swimming / Relaxing
	Departure
	1st day grounding	Breakfast	fruits and juice / herbal tea
		Lunch	Salad and vegetables
		Dinner	Salad, vegetable clear soup
			No rice or noodles
	2nd day grounding	Breakfast	fruits and juice / herbal tea
		Lunch	no meat, no fish, no fried food
		Dinner	no meat, no fish, no fried food
	3rd day grounding	Breakfast	fruits and juices / herbal tea
		Lunch	no meat no fried food
		Dinner	no meat no fried food
	Price
	Above program is just a guideline / sample; the program will be optimized to every individual person.
	Included in the prices are the listed treatments, food, transfer, service charge and taxes. Package Price link Here >> PDF flyer link <<
	Ban Sabai village Boutique Resort Chiang Mai North Thailand here we offer as well Detoxification - health and Weight loss Programs " A truly small Boutique Reosrt to feel at home "