3 day
detox
A three day detox program is an ideal
opportunity for a long weekend break or for somebody
who
likes to get first hand experience about how it all works.
A three
day detox program does not have the full benefit of longer
programs; however it gives
you the
experience and better understanding of a longer program.
Make sure that you arrive on the first day in
the morning and on the last day leaving in the
evening to be
able to make best use of the stay.
With a short program like
this it is very important for a good nutritional preparation
so that the 3 days at Ban Sabai can be fully utilised for the
program.
Please Note:
if you wish to do a detox program, you have to make separate booking for detox program,
below is for accommodation booking only.
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3 Days Detoxification
Program Package
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Nutrition |
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3 day prior arriving |
Breakfast |
fruits and juices /
herbal tea |
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Lunch |
no meat no fried food |
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Dinner |
no meat no fried food |
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2 days prior arriving |
Breakfast |
fruits and juice /
herbal tea |
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Lunch |
no meat, no fish, no
fried food |
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Dinner |
no meat, no fish, no
fried food |
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1 day prior arriving |
Breakfast |
fruits and juice /
herbal tea |
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Lunch |
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Dinner |
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1st day |
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Arriving at Ban Sabai
Big Buddha Retreat, Samui |
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Check in to the room |
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Aroma Therapy |
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Orientation |
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Steam room / infra red
sauna |
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Dinner vegetable broth |
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Rest |
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Meditation |
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Night tea |
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2nd
day |
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8:00 |
go to hospital for
blood test |
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9:30 |
back at Ban Sabai Spa |
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Breakfast fruits and
tea |
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10:30 |
Thai massage |
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13:00 |
Fruit juice |
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Relaxing |
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Swimming |
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16:00 |
Body Scrub |
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Relaxing |
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17:30 |
Colon irrigation |
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19:30 |
Vegetable broth and
tea |
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Resting |
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3rd day |
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7:30 |
Wake up drink |
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8:00 |
Fruit Drink |
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9:00 |
aroma bath |
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10:30 |
Colon irrigation |
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12:00 |
Herbal tea Lunch drink |
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14:00 |
Foot Massage
reflexology |
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Rest |
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16:00 |
Colon Irrigation,
priming, closing |
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18:00 |
Vegetable broth |
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Departure |
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1st
day grounding |
Breakfast |
fruits and juice /
herbal tea |
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Lunch |
Salad and vegetables |
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Dinner |
Salad, vegetable clear
soup,
no rice no noodles |
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2nd
day grounding |
Breakfast |
fruits and juice /
herbal tea |
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Lunch |
no meat, no fish, no
fried food |
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Dinner |
no meat, no fish, no
fried food |
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3rd
day grounding |
Breakfast |
fruits and juices /
herbal tea |
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Lunch |
no meat no fried food |
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Dinner |
no meat no fried food |
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